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Fundamentals Of Shoulder Pain

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Shoulder pain is something that can really limit your level of activity, whether that is exercising, playing tennis, or playing with your kids. While there is a time and place for surgery, surgery should be your last option. Wouldn’t you want to know how to move your arm and shoulder that gives you the best outcomes BEFORE you pursue that last option? I hope your response is a resounding YES!


This video series shows you some ways the shoulder is commonly mis-used, particularly in walking. Some exercises to change this are demonstrated, as well as a way to feel the shoulders after certain exercises leading into the walk.


All mentions of coupons within this video series can only be redeemed for the virtual classes and cannot be redeemed for in-person consultations.


* ​No part of the purchased digital property may be reproduced or shared to anyone else in any form or by any means, mechanical, electronic, recording, or otherwise without the prior written permission of Pain Alleviated or Edwin Ledgard.

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The Way You Walk Has An
​Impact On Your Shoulder

Believe it or not, the way you walk has an impact on your shoulder, too. Posture and arm swing are key to allowing the shoulder to recover from strenuous activities and move the way it was designed.

This video series shows you some ways the shoulder is commonly mis-used, particularly in walking. Some exercises to change this are demonstrated, as well as a way to feel the shoulders after certain exercises leading into the walk.

As with all my resources, if you do not feel better after viewing AND applying what you learn, I will refund your money. That is my promise to you. You have nothing to lose but your shoulder pain.

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  • The Key To Walking Pain Free eBook
  • Fundamentals of Shoulder Pain
  • The Definitive Guide To Knee Pain
  • Essential Exercises For Neck & Back Pain
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  • Home
  • 1-1 Coaching
  • About
  • Resources
    • The Key To Walking Pain Free eBook
    • Fundamentals of Shoulder Pain
    • The Definitive Guide to Knee Pain
    • Essential Exercises For Neck & Back Pain
  • Blog
  • Contact Us
  • Schedule Appointment