Pain Alleviated
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    • The Key To Walking Pain Free eBook
    • Fundamentals of Shoulder Pain
    • The Definitive Guide to Knee Pain
    • Essential Exercises For Neck & Back Pain
  • Blog
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  • Home
  • 1-1 Coaching
  • About
  • Resources
    • The Key To Walking Pain Free eBook
    • Fundamentals of Shoulder Pain
    • The Definitive Guide to Knee Pain
    • Essential Exercises For Neck & Back Pain
  • Blog
  • Contact Us
  • Schedule Appointment
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ALLEVIATE YOUR PAIN

Get moving better in a matter of weeks.
Get Your First Session Free!
Learn More About 1-1 Coaching
Schedule Your First Session - FREE
Ed Ledgard, ACE-CPT
Certification from The American Council on Exercise (ACE) as a personal trainer.

We Help People Solve Their Chronic Pain By Changing The Way They Move...

When you have chronic physical pain it affects everything you do. It limits the quality of your sleep, affects your work, and relationships. Pain can even make you forget to have fun! ​Maybe you have already tried different things to fix your pain. Purchasing braces and pain killers only puts a “band-aid” on the problem. Maybe you have tried chiropractors or acupuncture, seen many doctors, and been told you probably need surgery.  All these remedies might bring about temporary relief, but the pain comes back.
That's where we come in!
Learn More

Call

(419) 407-7425

Location

Within The Ballroom Company
2558 Parkway Plaza, ​Maumee, OH 43537

Hours

Monday, Tuesday, Wednesday, Thursday
​5pm-8pm

What Do We Do?

In most cases, pain is caused by your daily movement dynamics, especially the way you walk…. Change your movement to be more in alignment, and the symptoms will get better! We will help identify your pain points and coach you through exercises that will alleviate your pain, and overtime get you back to feeling normal and living your best life!

Testimony From John V.

"It'll Change Your Life..."

That is the whole idea behind this work. Come with an open mind and the desire to try some exercises and you will feel better.
​That is our promise.

Jim's Improved Posture

This inspiring video shows Jim's journey with Pain Alleviated to improve his walking posture over a few months. The video is an excellent showcase of the power of movement-directed exercise and how it can help improve the quality of life for those dealing with mobility issues.

From Jim:

“Ed introduced me to a whole new set of exercises which seem to be improving my posture problem and freeing the movement problem in my neck“

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“Working with Edwin is great. My pain and discomfort has improved greatly and the workouts have also helped me mentally. I would recommend working with Edwin to anyone.”

Mark B.

"I'm an 84 year old male in reasonably good health and am interested in improving my posture, especially that bent appearance often associated with folks my age. (Ed) has introduced me to a whole new set of exercises which seem to be improving my posture problem and freeing the movement problem in my neck . He is very patient and makes my weekly workout an enjoyable experience. I plan to continue the program as I think it's working positively toward my goals."

Jim G.

eBooks & Resources

The Key To Walking Pain Free - eBook

$14.95
Learn More

Essential Exercises for Neck & Back Pain

$24.95
Learn More

The Definitive Guide to Knee Pain

$24.95
Learn More

Fundamentals Of Shoulder Pain

$24.96
Learn More

Get Started

  • 1-1 Coaching
  • ​Contact Us
  • Schedule Appointment
  • Our ​Policies​

Resources

  • The Key To Walking Pain Free eBook
  • Fundamentals of Shoulder Pain
  • The Definitive Guide To Knee Pain
  • Essential Exercises For Neck & Back Pain
Pain Alleviated
BBB Accredited Business
​(419)407-7425 | ​​ed@painalleviated.com
Located Within The Ballroom Company
2558 Parkway Plaza, Maumee, OH 43537​
​© 2023 Pain Alleviated | All Rights Reserved
  • Home
  • 1-1 Coaching
  • About
  • Resources
    • The Key To Walking Pain Free eBook
    • Fundamentals of Shoulder Pain
    • The Definitive Guide to Knee Pain
    • Essential Exercises For Neck & Back Pain
  • Blog
  • Contact Us
  • Schedule Appointment