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Ed Ledgard, ACE-CPT
Certification from The American Council on Exercise (ACE) as a personal trainer.

We Help People Solve Their Chronic Pain By Changing The Way They Move...

When you have chronic physical pain it affects everything you do. It limits the quality of your sleep, affects your work, and relationships. Pain can even make you forget to have fun! ​Maybe you have already tried different things to fix your pain. Purchasing braces and pain killers only puts a “band-aid” on the problem. Maybe you have tried chiropractors or acupuncture, seen many doctors, and been told you probably need surgery.  All these remedies might bring about temporary relief, but the pain comes back.
That's where we come in!

Location

Within The Ballroom Company
2558 Parkway Plaza, ​Maumee, OH 43537

Hours

Monday, Tuesday, Wednesday, Thursday
​5pm-8pm

What Do We Do?

In most cases, pain is caused by your daily movement dynamics, especially the way you walk…. Change your movement to be more in alignment, and the symptoms will get better! We will help identify your pain points and coach you through exercises that will alleviate your pain, and overtime get you back to feeling normal and living your best life!

The Foundation That Started It All!

Testimony From John V.

"It'll Change Your Life..."

That is the whole idea behind this work. Come with an open mind and the desire to try some exercises and you will feel better.
​That is our promise.

Jim's Improved Posture

This inspiring video shows Jim's journey with Pain Alleviated to improve his walking posture over a few months. The video is an excellent showcase of the power of movement-directed exercise and how it can help improve the quality of life for those dealing with mobility issues.

From Jim:
“Ed introduced me to a whole new set of exercises which seem to be improving my posture problem and freeing the movement problem in my neck“

Craig's Improved Posture

This video shows Craig's improved posture after working with Pain Alleviated.
"would highly recommend Pain Alleviated. Edwin showed me how to correct my walk to help with my knee pain. I suffer from knee and back pain. He also showed my various stretches and exercises to help me out. I am doing the exercises and am doing better on my walking and most importantly feel better."

David M.

"​Edwin is top-notch in his ability to evaluate and prescribe techniques to improve mobility. He truly is concerned for his client's ability to improve their quality of life."

Robert C.
“Working with Edwin is great. My pain and discomfort has improved greatly and the workouts have also helped me mentally. I would recommend working with Edwin to anyone.”

Mark B.

"Edwin sees issues with posture and walking and helps to train you to move in a healthier way through exercises customized to your body. After a few sessions I have already made significant improvements. Thank you!"

Laura E.

"Very helpful in helping me to correct my walking. Fighting Arthritis & Fibromyalgia, has greatly affected my walking over time. Very helpful & patient & kept my pace appropriate. Due to additional health issues, I have taken a break but hope to one day return to strengthen my walking even more. Thank you for helping me regain confidence in my steps."

Linda M.
"I'm an 84 year old male in reasonably good health and am interested in improving my posture, especially that bent appearance often associated with folks my age. (Ed) has introduced me to a whole new set of exercises which seem to be improving my posture problem and freeing the movement problem in my neck . He is very patient and makes my weekly workout an enjoyable experience. I plan to continue the program as I think it's working positively toward my goals."

Jim G.

"Edwin at Pain Alleviated is very easy to work with. He has a way of explaining and showing movements that makes the exercises simple to understand. In a few sessions I've already experienced some relief and am confident that with practice I'll experience even more."

Nadine S.

"Edwin helped me to learn to move in a way that will be healthier for my body over time. We often don’t think about how we walk, but he’s helped me to walk in a way that is kinder to my joints and better for long-term mobility."

Laura S.

eBooks & Resources

Essential Exercises for Neck & Back Pain

$24.95
Learn More

The Definitive Guide to Knee Pain

$24.95
Learn More

Fundamentals Of Shoulder Pain

$24.96
Learn More
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